3 TIPS TO EAT MORE HEALTHY
Not only is it important for athletes to eat healthy, its important that they see their parents and coaches do the same. The old adage “Do as I say not as I do” does not apply with healthy eating habits. Parents and coaches need to apply these tips into their eating routine. First, include one […]
When do I Start the College Recruiting Process?
This is a question that every swimmer who wants to swim in college is faced with. Too many times swimmers and their parents don’t consider this question early enough and lose a great number of options for colleges because they waited too long. Being a former Division I Associate Head Coach and Recruiting Coordinator […]