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Whether you’re looking for information about how the recruiting process works, the difference between SATs and ACTs, or great nutrition tips for athletes, we’ve got you covered! Take a look at all of our articles on recruiting, academics, nutrition and student-athletes. If you can’t find information on a particular subject, let us know at 719-203-4565 or connect with us and we will find it for you!

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SELF CONFIDENCE- It’s Your Choice

December 10, 2021

SELF CONFIDENCE- It’s Your Choice By Rick Paine, Director of Swimming American College Connection Definition- assurance: freedom from doubt; belief in yourself ...

Your Swimming Career is like a River

December 10, 2021

Picture your swimming career as a river. It starts out as a slowing moving creek, turns into a swift stream and eventually into a fast-moving ...

“Watch” What You Eat! by Matt Snow

December 10, 2021

For most people, eating three square meals a day is not a bad way to eat. However swimmers are not like most people. In ...

Food For Thought

December 10, 2021

Food for Thought on Racing Day At meets getting on the blocks and going all-out is the highest priority. But the 2nd-highest priority should be ...

Get Your Turns in Shape

December 10, 2021

Have you ever heard this or perhaps you even made statements like these yourself? •We never work on turns. •My coach doesn’t believe in practicing ...

The Importance of Extra Curricular / Volunteer Activities for the College-bound Athlete

December 10, 2021

Juggling sports, academics and community service can lead to quite a hectic schedule for high school students; however, for the college-bound student these days, it ...

SELF CONFIDENCE- It’s Your Choice

Your Swimming Career is like a River

“Watch” What You Eat! by Matt Snow

Food For Thought

Get Your Turns in Shape

The Importance of Extra Curricular / Volunteer Activities for the College-bound Athlete

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